Chapter 16 - The Regenerative Diet

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=3 height=90 BGCOLOR="#996600" TEXT="#080000" background="04e785a3.gif"> <div> <FONT SIZE="3" COLOR="#FFFBF0" FACE="Times New Roman" ><I><IMG SRC="ccb4c550.png" border=0 width="76" height="85" ALIGN="RIGHT" HSPACE="0" VSPACE="0">The Complete Writings of</I></FONT><FONT SIZE="5" COLOR="#FFFBF0" FACE="Times New Roman" > Dr. John R. Christopher.</FONT><B>     |     </B><A HREF="index.htm" TARGET="_top" TITLE="Dr. John R. Christopher."><B>Home</B></A><B>    |      </B><A HREF="snh_school_of_natural_healing.htm" TARGET="_top" TITLE="School of Natural Healing"><B>School of Natural Healing</B></A></div> <div> <A HREF="100hs_syllabus.htm" TARGET="_top" TITLE="The School of Natural Healings 100 Herb ">Syllabus</A>   |   <A HREF="snh_school_of_natural_healing.htm" TARGET="_top" TITLE="School of Natural Healing">School of Natural Healing</A>   |   <A HREF="hhhc_herbal_home_health_care.htm" TARGET="_top" TITLE="Herbal Home Health Care">Herbal Home Health Care</A>   |   <A HREF="ewh_every_woman_s_herbal.htm" TARGET="_top" TITLE="Every Womans Herbal">Every Woman's Herbal</A>   |   <A HREF="hlc_herbal_legacy_of_courage.htm" TARGET="_top" TITLE="An Herbal Legacy of Courage">Herbal Legacy of Courage</A>   |   <A HREF="drcn_newsletters.htm" TARGET="_top" TITLE="Dr. Christophers Newsletters">Newsletters</A>   |   <A HREF="uw_unpublished_works.htm" TARGET="_top" TITLE="Unpublished Works">Unpublished Works</A></div> <div> </div> </td> </tr><tr> <td valign="top" rowspan="2" width=210 BGCOLOR="#FFFBF0" TEXT="#080000" background="04cd2b03.gif"> <div> <A HREF="search.htm" TARGET="_top" TITLE="Search Page"><B>Search</B></A><B>     |     </B><A HREF="index13.htm" TARGET="_top" TITLE="Index Pages"><B>Index</B></A></div> <div> <IMG SRC="053d1110.gif" border=0 width="209" height="17" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <DIV ALIGN="LEFT"></DIV> <div> <A HREF="snh_school_of_natural_healing.htm" TARGET="_top" TITLE="School of Natural Healing"><B>School of Natural Healing</B></A></div> <div> <A HREF="snh_foreword.htm" TARGET="_top" TITLE="Foreword">Foreword</A></div> <div> <A HREF="snh_introduction.htm" TARGET="_top" TITLE="Introduction">Introduction</A></div> <div> <A HREF="snh_1___about_disease.htm" TARGET="_top" TITLE="Chapter 1 About Disease">Chapter 1 - About Disease</A></div> <div> <A HREF="snh_2___the_alterative_herbs.htm" TARGET="_top" TITLE="Chapter 2 The Alterative Herbs">Chapter 2 - The Alterative Herbs</A></div> <div> <A HREF="snh_3___the_anthelmintic_herbs.htm" TARGET="_top" TITLE="Chapter 3 The Anthelmintic Herbs">Chapter 3 - The Anthelmintic Herbs</A></div> <div> <A HREF="snh_4___the_astringent_herbs.htm" TARGET="_top" TITLE="Chapter 4 The Astringent Herbs">Chapter 4 - The Astringent Herbs</A></div> <div> <A HREF="snh_5___the_cathartic_herbs.htm" TARGET="_top" TITLE="Chapter 5 The Cathartic Herbs">Chapter 5 - The Cathartic Herbs</A></div> <div> <A HREF="snh_6___the_diaphorectic_herbs.htm" TARGET="_top" TITLE="Chapter 6 The Diaphorectic Herbs">Chapter 6 - The Diaphorectic Herbs</A></div> <div> <A HREF="snh_7___the_diurectic_herbs.htm" TARGET="_top" TITLE="Chapter 7 The Diurectic Herbs">Chapter 7 - The Diurectic Herbs</A></div> <div> <A HREF="snh_8___the_emmenagogue_herbs.htm" TARGET="_top" TITLE="Chapter 8 The Emmenagogue Herbs">Chapter 8 - The Emmenagogue Herbs</A></div> <div> <A HREF="snh_9___the_expectorant_and_demulcent_herbs.htm" TARGET="_top" TITLE="Chapter 9 The Expectorant and Demulcent">Chapter 9 - The Expectorant and Demulcent Herbs</A></div> <div> <A HREF="snh_10___lobelia.htm" TARGET="_top" TITLE="Chapter 10 Lobelia">Chapter 10 - Lobelia</A></div> <div> <A HREF="snh_11___the_nervine_and_antispasmodic_herbs.htm" TARGET="_top" TITLE="Chapter 11 The Nervine and Antispasmodi">Chapter 11 - The Nervine and Antispasmodic Herbs</A></div> <div> <A HREF="snh_12___the_stimulant_herbs.htm" TARGET="_top" TITLE="Chapter 12 The Stimulant Herbs">Chapter 12 - The Stimulant Herbs</A></div> <div> <A HREF="snh_13___the_tonic_herbs.htm" TARGET="_top" TITLE="Chapter 13 The Tonic Herbs">Chapter 13 - The Tonic Herbs</A></div> <div> <A HREF="snh_14___about_collecting_herbs.htm" TARGET="_top" TITLE="Chapter 14 About Collecting Herbs">Chapter 14 - About Collecting Herbs</A></div> <div> <A HREF="snh_15___the_cleansing_program.htm" TARGET="_top" TITLE="Chapter 15 The Cleansing Program">Chapter 15 - The Cleansing Program</A></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c800000000.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Chapter 16 - The Regenerative Diet</B></div> <div> <A HREF="snh_17___herb_alternatives.htm" TARGET="_top" TITLE="Chapter 17 Herb Alternatives">Chapter 17 - Herb Alternatives</A></div> <div> <A HREF="snh_herbal_formulas.htm" TARGET="_top" TITLE="Herbal Formulas">Herbal Formulas</A></div> <div> <A HREF="snh_appendix_i.htm" TARGET="_top" TITLE="Appendix I">Appendix I</A></div> <div> <A HREF="snh_appendix_ii.htm" TARGET="_top" TITLE="Appendix II">Appendix II</A></div> <div> <A HREF="snh_appendix_iii.htm" TARGET="_top" TITLE="Appendix III">Appendix III</A></div> <div> <A HREF="snh_bibliography.htm" TARGET="_top" TITLE="Bibliography">Bibliography</A></div> <bR> </td> <td valign="top" height=366 width="100%" colspan=2 BGCOLOR="#FFFFFF" TEXT="#080000"> <div> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="102" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" ALIGN="RIGHT" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 20 ><NOBR><div> <head> <SCRIPT LANGUAGE="JavaScript">  </script> </head> <A HREF="javascript:myprint()" TARGET="TRLX_Middle" TITLE="javascript:myprint()">Print this Page</A></div> </NOBR></tD> </tR> </TABLE></div> <div> <I><B>Chapter 16 - The Regenerative Diet</B></I></div> <DIV ALIGN="LEFT"></DIV> <div> <A HREF="snh_wormwood1f8.htm" TARGET="_top" TITLE="THE REGENERATIVE DIET">THE REGENERATIVE DIET</A></div> <div> <A HREF="snh_fasting.htm" TARGET="_top" TITLE="FASTING">FASTING</A></div> <div> <A HREF="snh_meat_and_animal_protein.htm" TARGET="_top" TITLE="MEAT AND ANIMAL PROTEIN">MEAT AND ANIMAL PROTEIN</A></div> <div> <A HREF="snh_milk.htm" TARGET="_top" TITLE="MILK">MILK</A></div> <div> <A HREF="snh_eggs.htm" TARGET="_top" TITLE="EGGS">EGGS</A></div> <div> <A HREF="snh_dairy_products.htm" TARGET="_top" TITLE="DAIRY PRODUCTS">DAIRY PRODUCTS</A></div> <div> <A HREF="snh_starchy_foods.htm" TARGET="_top" TITLE="STARCHY FOODS">STARCHY FOODS</A></div> <div> <A HREF="snh_nuts.htm" TARGET="_top" TITLE="NUTS">NUTS</A></div> <div> <A HREF="snh_salt.htm" TARGET="_top" TITLE="SPICY CONDIMENTS, SALT">SPICY CONDIMENTS, SALT</A></div> <div> <A HREF="snh_wholesome_foods.htm" TARGET="_top" TITLE="WHOLESOME FOODS">WHOLESOME FOODS</A></div> <div> <A HREF="snh_first_two_weeks.htm" TARGET="_top" TITLE="MENUS FOR THE FIRST TWO WEEKS">MENUS FOR THE FIRST TWO WEEKS</A></div> <div> <A HREF="snh_second_two_weeks.htm" TARGET="_top" TITLE="MENUS FOR THE SECOND TWO WEEKS">MENUS FOR THE SECOND TWO WEEKS</A></div> <div> <A HREF="snh_third_two_weeks.htm" TARGET="_top" TITLE="MENUS FOR THE THIRD TWO WEEKS">MENUS FOR THE THIRD TWO WEEKS</A></div> <div> <A HREF="snh_fourth_two_weeks.htm" TARGET="_top" TITLE="MENUS FOR THE FOURTH TWO WEEKS">MENUS FOR THE FOURTH TWO WEEKS</A></div> <div> <A HREF="snh_cleansing.htm" TARGET="_top" TITLE="CLEANSING">CLEANSING</A></div> <div> <A HREF="snh_fasting246.htm" TARGET="_top" TITLE="FASTING">FASTING</A></div> <div> <A HREF="snh_juice.htm" TARGET="_top" TITLE="JUICE">JUICE</A></div> <div> <A HREF="snh_recipes.htm" TARGET="_top" TITLE="RECIPES">RECIPES</A></div> <div> <A HREF="snh_menus.htm" TARGET="_top" TITLE="SAMPLE MENUS">SAMPLE MENUS</A></div> </td> </tr><tr> <td valign="top" colspan=2 height=24 BGCOLOR="#FFFBF0" TEXT="#080000" bgproperties="fixed" background="cc203181eearkz.gif"> <div>  <A HREF="snh_15___the_cleansing_program.htm" TARGET="_top" TITLE="Chapter 15 The Cleansing Program">SNH 15 - The Cleansing Program</A> < Previous  |  Next > <A HREF="snh_17___herb_alternatives.htm" TARGET="_top" TITLE="Chapter 17 Herb Alternatives">SNH 17 - Herb Alternatives</A></div> <bR> </td> </tr></table></body>